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Assyrian meals, which feature savory stews and fragrant spices, attract people globally and are a must-try for any food lover.

Phaal curry is a dish that is very well-known for its intense heat, which may cause even the most established eaters of spicy food to sweat profusely.

Certain foods often get a bad rap, but they can be surprisingly beneficial for our health. Here are 18 foods that are healthy for you despite their reputation.

Italian food isn't a single unified cuisine, but have regional roots. Getting to know where these dishes come from can add to our appreciation of good Italian.

With a handful of essential foods in your daily diet, you give your immune system the equipment it needs to do its job.

Coffee has been blamed for everything from high blood pressure to upset stomachs, and poor sleep. But modern science suggests that moderate coffee drinking can give serious health benefits. It’s how you go about it that matters.