Hakarl: An Icelandic Recipe For Shark Meat

Hakarl: An Icelandic Recipe For Shark Meat


July 18, 2025 | Matthew Burke

Hakarl: An Icelandic Recipe For Shark Meat


Hakarl, a traditional Icelandic dish, offers a unique gastronomic experience with its fermented shark meat. Though it can seem daunting, creating Hakarl is actually very easy and just requires only a few simple steps.

1709792444991Wikimedia Commons

How to make Hakarl

First, you must get a shark, preferably a Greenland or sleeper shark, as they have a high urea content that is perfect for this recipe. After obtaining the shark, carefully remove the skin and bones, reserving the flesh to serve as the main ingredient for the Hakarl.

The fermentation process must be started after the shark meat has been prepared. Make a shallow hole in the gravelly sand along the coast, place the meat inside, and let it ferment for many weeks. After that, naturally occurring enzymes and bacteria in the sand will do their magic and transform the meat.

1709792496759Richard Troller | Flickr

Advertisement

Once it's ready

After the shark meat has fermented, take it out of the sand and allow it to dry for many months in a well-ventilated area. The meat will taste and feel better after this drying stage, which gives it a distinct umami flavor and a solid but tender texture.

Hakarl is often served in bite-sized portions after it has been cooked for consumption. Serve it with hearty rye bread and traditional Icelandic condiments such as Brennivín (a schnapps laced with caraway) to bring out the bold tastes of the meat.

1709792530140Jerrick Parrone | Flickr

Advertisement

It's an acquired taste

It's important to approach every bite of Hakarl with an adventurous mindset and an open mind to truly enjoy it. Though it smells strong at first, like ammonia or harsh cheese, if you keep taking bites, you'll discover its complex, multidimensional flavors.


READ MORE

June 9, 2026 | Allison Robertson

20 Foods That Boost the Immune System

Uncover 20 Foods That Boost the Immune System. From citrus fruits and red bell peppers to green tea and dark chocolate, these foods are high in vitamins, minerals and antioxidants that help rid the body of illness, fast.
June 9, 2026 | Penelope Singh

The Health Benefits Of Wild Rice

The flavor, texture, and health benefits of wild rice make it a great addition to your cooking.
June 9, 2026 | Jesse Singer

The Most Disgusting Food From Around The World

Whether it's the method of preparation, the smell, the taste—or all three. These foods have earned their disgusting designations.
June 8, 2026 | Marlon Wright

10 Effective Strategies To Beat Grocery Price Inflation

Nowhere is inflation more visible than at the supermarket. Here are 10 reliable strategies to reduce its impact on your wallet.
Assyrian Internal
June 8, 2026 | Penelope Singh

Assyrian Cuisine: Unique Dishes From Ancient Mesopotameia

Assyrian meals, which feature savory stews and fragrant spices, attract people globally and are a must-try for any food lover.
June 8, 2026 | Peter Kinney

Pemmican: A Trail Food For The Ages

Highly portable and loaded with protein, pemmican was a staple of Indigenous people and European fur traders for hundreds of years. Now it's making a comeback.